Etiquette & Terminology
Gassho Rae (合掌礼)
Zazen (座禅) in Shorinji Kempo training
Zazen in traditional Buddhist training
(Source: Japan National Tourism)
3D Video of Zazen (座禅) practice at Trout Lake branch
Seated zazen (座禅) meditation is practiced every class in order to achieve a calm sense of preparedness, and to heighten overall awareness.