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Etiquette & Terminology

Gassho Rae (合掌礼)

Zazen (禅) in Shorinji Kempo training

Zazen in traditional Buddhist training

(Source: Japan National Tourism)

etiquette &

terminology

3D Video of Zazen (禅) practice at Trout Lake branch

Seated zazen (禅) meditation is practiced every class in order to achieve a calm sense of preparedness, and to heighten overall awareness.